Nestled in the heart of the French Alps, the Lacets de Montvernier is a cycling climb like no other. Famous for its photogenic series of 18 hairpin bends packed into just 3.4 km, this climb is a must-ride for any road cyclist with a taste for switchbacks and sweeping views.

The Climb at a Glance

• Distance: 3.4 km
• Average gradient: 8.2%
• Elevation gain: 279 meters
• Location: Savoie, France
• Road surface: Smooth tarmac
• Difficulty: Moderate

What makes this climb special isn’t just its stats—it’s the engineering marvel of how it coils up the cliffside, carved tightly into the rock. From the valley floor to the village of Montvernier, each turn offers stunning perspectives of the Maurienne Valley.

A Cyclist’s Experience

The climb begins just outside Pontamafrey-Montpascal. From the very first bend, you’re rewarded with views that rival any postcard. The gradient is steady but manageable—no brutal ramps here, just a consistent effort. The road is narrow but well maintained, and though it looks intimidating in photos, it’s a relatively short and enjoyable climb even for intermediate cyclists.

Featured in the Tour de France

The Lacets gained global fame when it appeared in the 2015 and 2022 editions of the Tour de France. Though not the toughest climb in the Alps, it’s certainly one of the most iconic. Stage 18 of the 2015 Tour featured the lacets shortly before the finale, making for a dramatic and scenic ascent.

Practical Tips

• Best time to ride: Late spring to early autumn. Mornings are quieter.
• Traffic: Light, but watch for descending cyclists and occasional cars.
• Photography: There’s a viewing point on the opposite cliff that captures the full lacework of the road—a great spot for drone shots or telephoto photos.
• Nearby attractions: Don’t miss the nearby town of Saint-Jean-de-Maurienne, a hub for cyclists with great cafes and gear shops.

More Information & Resources

• Lacets de Montvernier on climbbybike.com
• Strava segment for the climb
• Tourism page: Maurienne Valley

Final Thoughts

The Lacets de Montvernier might not be the longest or steepest climb in the Alps, but it’s one of the most memorable. It’s where artistry meets sport—a ribbon of asphalt that dances up the rock face, delivering both a satisfying physical challenge and a breathtaking Alpine experience.

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Cycling in winter can be invigorating and a lot of fun, but staying warm is essential to ensure comfort and safety. Here’s how to keep the chill at bay while enjoying your winter rides.

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Layer Up for Optimal Warmth

The key to staying warm cycling in winter is dressing in layers. This not only traps heat but also allows you to adjust as your body warms up:

– Base Layer: A moisture-wicking thermal top is crucial to keep sweat off your skin. Materials like merino wool or synthetic fabrics work best.

– Mid Layer: This is your insulating layer, often a fleece or lightly insulated jacket.

– Outer Layer: Choose a windproof or waterproof cycling jacket to protect against rain and wind chill. Wearing a waterproof jacket when it’s not raining can often feel like wearing a bin bag, with copious amounts of sweat building up inside. For that reason, a windproof or softshell layer may be more appropriate as it allows more vapour to escape than a waterproof.

– Legs: Wear full-length or three-quarter leggings to keep your legs warm. These either come with an in-built chamois pad or without. Leggings without a pad are designed to be worn over the top of a normal pair of bib shorts.

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 Keep Extremities Protected

Your hands, feet, and head lose heat quickly, so ensure they’re adequately covered:

– Gloves: Insulated, waterproof gloves keep hands warm while maintaining dexterity. If you want to simply improve a pair you already have, buy a pair of waterproof outers to go over the top to keep rain and wind out. If you still have cold hands, consider buying some mountaineering gloves that also covers your wrists in addition to your hands.

– Footwear: Use thermal socks and consider waterproof socks in wet weather.

– Overshoes or winter-specific cycling shoes: If you have winter-specific cycling shoes then great. If not, get some overshoes or ‘booties’. The best for winter are made of neoprene (wetsuit material) and should be a snug fit.

– Headwear: A thermal skull cap or headband under your helmet can make a big difference. We prefer merino wool for both warmth and breathability.

– Buff / snood: A simple tube of stretchy material that keeps your neck warm. A great deal of heat loss occurs from the neck so these are essential in cold weather.

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 Stay Dry

Moisture is your enemy in the cold. Whether it’s sweat or rain, staying dry helps maintain body temperature:

– Opt for breathable fabrics that wick moisture away. We prefer merino wool but there are also some fantastic synthetic materials out there too.

– Carry a lightweight waterproof jacket in case of unexpected rain. Get one that folds up to the size of a tennis ball, that way you can always carry it just in case.

– Avoid cotton, as it retains moisture and can lead to rapid cooling. Again, merino wool or breathable synthetics are best.

Adjust Your Ride

Shorten your rides or plan routes with shelter or plenty of potential coffee shops if the weather is particularly harsh. Ensure your bike is equipped for winter conditions by checking tyre tread and installing mudguards to prevent spray from soaking your clothes.

For more tips on how to winterise your bike, see our blog Keeping your bike happy over winter: https://www.moreadventure.co.uk/keeping-your-bike-happy-over-winter/ 

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Stay Fueled and Hydrated

Cold weather burns more calories, so keep energy levels up:

– Pack high-energy snacks like energy bars or trail mix.

– Stay hydrated with an insulated water bottle to prevent freezing.

 Visibility Matters

Shorter daylight hours and poor weather mean reduced visibility. Equip your bike with:

– Bright front and rear lights.

– Reflective clothing and accessories.

Conclusion

With the right gear and preparation, winter cycling can be an enjoyable and rewarding experience. For more adventures and expert advice, visit our Adventures page and discover a range of cycling trips and tips to keep you riding all year round.

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Techtip Thursday – send your location on Whatsapp!

Sending your location on WhatsApp is a great feature of WhatsApp and here’s how to do it. We use WhatsApp a lot when cycling, not only to track riders in real time but also to quickly locate and navigate to riders that need assistance.

The only difference on an iPhone or on IOS is the paperclip symbol is a cross, not a paperclip.

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In a world where connections matter more than ever, group cycling holidays offer the perfect blend of adventure, camaraderie, and discovery. Whether you’re an avid cyclist or a novice enthusiast, joining a group cycling holiday promises unforgettable experiences and lasting friendships. In this blog, we’ll explore the exhilarating world of group cycling holidays and why they’re the ultimate way to explore new destinations.

The Power of Shared Experiences

Group cycling holidays are not just about pedalling through scenic landscapes; they’re about forging bonds with like-minded individuals who share your passion for exploration. From swapping stories over post-ride meals to cheering each other on during challenging climbs, the sense of camaraderie that emerges is truly unparalleled. Together, you’ll conquer mountains, navigate winding roads, and create memories that will last a lifetime.

Expert Guidance and Support

One of the key benefits of joining a group cycling holiday is the access to expert guidance and support. Experienced tour leaders and local guides ensure that every aspect of the journey is carefully planned and executed, allowing you to focus on the thrill of the ride. Whether it’s providing insider tips on the best routes or offering mechanical assistance when needed, their presence ensures a seamless and enjoyable experience for all participants.

Exploring Diverse Destinations

From sun-drenched coastlines to rugged mountain ranges, group cycling holidays take you to some of the most breathtaking destinations around the world. Whether you’re exploring the vineyards of Tuscany, traversing the majestic landscapes of the French Alps, or pedaling along the ancient paths of the Silk Road, each journey offers a unique opportunity to immerse yourself in the culture and beauty of the region.

Tailored Experiences for Every Level

Group cycling holidays cater to cyclists of all levels, from beginners to seasoned pros. Whether you’re looking for leisurely rides through picturesque countryside or challenging climbs that push your limits, there’s a trip suited to your preferences and abilities. With carefully curated itineraries that balance adventure and relaxation, you’ll have the freedom to ride at your own pace and enjoy the journey to the fullest.

Creating Lasting Memories

The memories forged during a group cycling holiday are unlike any other. From celebrating milestones together to sharing laughter and triumphs along the way, the bonds formed during the journey extend far beyond the saddle. Whether it’s reminiscing about epic rides over a glass of wine or planning future adventures with newfound friends, the connections made on a group cycling holiday are bound to last a lifetime.

Conclusion

Group cycling holidays offer a unique opportunity to embrace adventure, forge meaningful connections, and explore the world in a way that’s both exhilarating and enriching. Whether you’re embarking on a solo adventure or joining friends and family for a shared experience, the joy of group cycling holidays lies in the journey itself—the miles pedalled, the sights seen, and the memories created along the way. So, grab your bike, gather your friends, and embark on the adventure of a lifetime—you won’t regret it.

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The process of upload a GPX file to Strava

• Login to your Strava account
• Click ‘Create Route’ in the top right hand corner of your screen:

• In the bar that appears in the top left of the map, click on the small upload arrow:

• Select the file you wish to upload
• Ensure you save the route in your Strava account so you can then edit it.

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Introduction

Embarking on a cycling journey from London to Paris is not just a physical challenge but an adventure that promises breathtaking landscapes, cultural immersion, and unforgettable experiences. In this blog post, we will explore the ins and outs of biking from London to Paris, providing insights, tips, and inspiration for anyone considering this epic cycling adventure. Whether you’re riding the route self supported or joining an organised cycling tour, this article gives an overview of what to expect and answers many of the questions you may have.

Planning Your Route

The journey from London to Paris offers multiple route options catering to different preferences and skill levels. Cyclists can choose from the classic Dover-Calais route, the scenic Avenue Verte, or other variations that suit their desired level of challenge and time constraints.

The Classic Dover-Calais Route

Starting your journey from London, you’ll head south to Dover, where you can catch a ferry to Calais. This iconic route takes you through English and French countryside, offering picturesque views and a mix of challenging terrains.

Having organised many London to Paris rides over the years, this four day itinerary is by far our favourite and can be enjoyed over four fantastic riding days either via Arras and Compiegne or via Abbeville and Beavais.

The Scenic Avenue Verte

For those seeking a more leisurely ride, the Avenue Verte is a dedicated cycling route that connects London and Paris through the beautiful countryside of both England and France. The route passes through charming villages, historic sites, and lush greenery, providing a more relaxed and scenic experience.

This route begins with a ride from London to Newhaven where you’ll board a ferry to Dieppe. From Dieppe you’ll ride through glorious French countryside to Paris. If you’re looking at riding from London to Paris in 24 hours, this is also the best route.

Preparation and Training

Undertaking a long-distance cycling trip requires careful preparation and physical conditioning. Make sure your bike is in top condition, pack essential gear, and consider a training regimen to build your endurance. Cardiovascular workouts, strength training, and practice rides will help ensure you’re ready for the challenges ahead.

Packing Essentials

Packing efficiently is crucial for a successful cycling trip. Some essentials include a well-maintained bike, spare parts and tools, comfortable cycling clothing, a lightweight tent for camping if you choose, a first aid kit, and, of course, your passport and travel documents.

Cultural Stops Along the Way

One of the highlights of biking from London to Paris is the opportunity to explore charming towns and historical landmarks en route. From the Canterbury Cathedral to the enchanting gardens of Giverny, each stop offers a chance to immerse yourself in the rich history and culture of each region. Instead of looking at tarmac, look around, take your time and enjoy this unique experience.

Navigating the Language Barrier

While cycling through France, you may encounter language differences. Learning a few basic French phrases can go a long way in enhancing your experience and connecting with the locals. Most people appreciate the effort, even if your pronunciation isn’t perfect.

Arriving in Paris

Reaching Paris after a challenging and rewarding journey is a momentous achievement. The iconic Eiffel Tower welcomes cyclists at the end of their adventure, providing a sense of accomplishment and a stunning backdrop for celebratory photos. All of our routes finish overlooking the Eiffel Tower as it’s the perfect ending to an incredible journey.

Conclusion

Biking from London to Paris is more than just a physical feat; it’s a journey that promises personal growth, cultural exploration, and a deep connection with the landscapes traversed. Whether you choose the classic Dover-Calais route or the scenic Avenue Verte, the memories and experiences gained from this cycling adventure will last a lifetime. 

So, saddle up, embrace the open road, and pedal your way from the heart of England to the enchanting streets of Paris. Your two-wheeled adventure awaits!

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Introduction

Cycling has long been celebrated as a fantastic way to stay fit, explore the great outdoors, and connect with a community of like-minded enthusiasts. Whether you’re a seasoned cyclist or just starting, the right resources can make a significant difference in your experience. One such resource that has been gaining attention in the cycling community is DynamicCyclist, a comprehensive cycling training plan to suit riders of all abilities. 

DynamicCyclist: A Hub for Cyclists

DynamicCyclist is not just another website; it’s a comprehensive platform designed to cater to the diverse needs of cyclists. From beginners seeking essential tips to seasoned riders looking for advanced training programs, DynamicCyclist offers a one-stop solution. Whether you’re a casual rider or looking to partake in a cycling event, it’s a fantastic resource to get you on the right track.

Key Features

1. **Cycling Training Plans for All Levels**

   – Whether you’re a beginner, intermediate, or advanced cyclist, DynamicCyclist provides tailor-made cycling training plans to help you reach your fitness and performance goals.

   – The programs are designed by experienced coaches and take into account individual abilities, ensuring that cyclists can progress at a pace that suits them.

2. **Nutritional Guidance**

   – Recognising the importance of nutrition in cycling performance, DynamicCyclist offers valuable insights into the dietary needs of cyclists.

   – Learn about pre-ride meals, hydration strategies, and post-ride recovery nutrition to optimise your overall well-being.

3. **Gear Reviews and Recommendations**

   – Navigating the world of cycling gear can be overwhelming, especially for beginners. DynamicCyclist simplifies this process by providing unbiased reviews and recommendations for bikes, accessories, and apparel.

   – Stay informed about the latest innovations and make well-informed decisions about your cycling equipment.

4. **Community Engagement**

   – Beyond individual training, DynamicCyclist fosters a sense of community among cyclists. Connect with fellow riders, share experiences, and participate in forums to exchange valuable tips and advice.

   – Join group rides, virtual events, and challenges to stay motivated and enhance your cycling journey.

5. **Educational Content:**

   – DynamicCyclist understands that knowledge is power. Access a wealth of educational content, including articles, videos, and tutorials, covering a wide range of topics such as bike maintenance, cycling safety, and race strategies.

Conclusion

In a world where the cycling community continues to grow, having a cycling training plan for beginners through to advanced like DynamicCyclist is a game-changer. It caters to the diverse needs of cyclists, offering a holistic approach to training, nutrition, gear, and community engagement. Whether you’re a casual rider or a dedicated enthusiast, DynamicCyclist empowers you to unleash your cycling potential and enjoy the journey to the fullest. Visit Dynamic Cyclist today and embark on a transformative cycling experience.

They have a free 7 day trial so you can try before you buy too! Find out more here.

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Different types of fundraising events

Whether it’s a charity run, a cycling marathon, a climb up a mountain, or even a daring skydiving expedition, these challenges capture the attention and enthusiasm of participants and supporters alike.

Fostering community

One of the key aspects of fundraising challenge events is the sense of community they foster. Participants often form teams, creating a supportive network that encourages each member to reach their fundraising goals. This community spirit not only enhances the overall experience but also amplifies the impact of the fundraising efforts. The shared commitment to a cause builds camaraderie among participants, making the challenge more than just a physical feat—it becomes a collective effort to make a difference.

The importance of storytelling in fundraising events

These events also leverage the power of storytelling. Participants often have personal connections to the cause they are supporting, and their stories serve as powerful motivators for potential donors. Through social media, blogs, and other platforms, participants can share their journey, creating a narrative that resonates with supporters and inspires them to contribute to the cause. The storytelling aspect adds a human touch to the fundraising process, making it more relatable and emotionally compelling.

Fundraising challenge events are not only an effective way to raise funds but also contribute to raising awareness about critical issues. The physical challenges participants undertake act as symbolic representations of the obstacles faced by those affected by the cause. This heightened awareness helps draw attention to the cause and encourages a broader audience to get involved. Overall, these events create a win-win situation by combining personal growth, community engagement, and philanthropy to make a positive impact on the world.

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Embarking on a cycling journey from London to Paris is a thrilling adventure that combines the charm of two iconic cities with the physical challenge of a long-distance ride. As cyclists gear up for this exciting expedition, they often find themselves flooded with questions. In this article, we aim to address the ten most popular queries surrounding the London to Paris ride.

1. What is the best time to undertake the London to Paris ride?

The optimal time for the London to Paris ride is typically during the spring or summer months, from May to September. This period ensures milder weather and longer daylight hours, enhancing the overall experience and making the ride more enjoyable.

2. How long does it take to cycle from London to Paris?

The duration of the ride varies depending on factors such as your fitness level, the route taken, and the number of stops. On average, cyclists can expect to cover the approximately 300-mile distance in 3 to 4 days.

3. What is the recommended route for the London to Paris ride?

Several routes can be taken, each offering a unique experience. The classic route involves cycling from London to Newhaven, taking a ferry across the English Channel, and then riding from Dieppe to Paris. Alternatively, cyclists can choose routes through Calais or Dunkirk, catering to different preferences and abilities. In our opinion the route via Calais through Arras and Compiegne is the best route to take.

4. Do I need to be an experienced cyclist to attempt this ride?

While prior cycling experience is beneficial, the London to Paris ride is accessible to cyclists of varying skill levels. Training beforehand and gradually increasing your mileage will enhance your stamina and confidence. Additionally, participating in group rides and seeking advice from experienced cyclists can be invaluable.

5. What type of bike is best suited for the journey?

A road bike is the preferred choice for the London to Paris ride due to its lightweight design and efficiency on paved roads. Ensure your bike is in good condition, with appropriately inflated tires and functioning brakes. Consider getting a professional bike check before embarking on the journey.

6. Where can I find accommodation along the route?

Accommodations along the London to Paris route range from hotels to bed and breakfasts and campgrounds. Planning your route in advance allows you to identify suitable places to stay, ensuring a comfortable and restful night after a day of cycling. For a self-supported ride with a GPX route, details of hotels and logistics, get in touch.

7. What should I pack for the journey?

Essential items include a helmet, cycling clothes, repair kit, first aid supplies, and a water bottle. Packing lightweight and versatile clothing, along with any necessary personal items, is crucial. Check the weather forecast before departure to pack accordingly.

8. How can I navigate during the ride?

GPS devices and cycling apps are invaluable tools for navigation. Many cyclists use devices like Garmin or smartphone apps such as Strava or Google Maps to stay on course. Having a paper map as a backup is also wise, especially in areas with limited connectivity.

9. Is it safe to cycle from London to Paris?

Cycling from London to Paris is generally safe, but it’s essential to prioritize safety measures. Follow traffic rules, wear reflective gear, and use lights on your bike, especially if riding during low-light conditions. Staying vigilant and riding defensively contributes to a safer journey.

10. Are there organized tours for the London to Paris ride?

Yes, several tour operators offer guided and supported tours for the London to Paris ride. These tours often include logistics, accommodations, and support vehicles, making the journey more accessible for those who prefer a structured experience. We have run London to Paris rides since 2013, check out our favourite route here.

Conclusion

The London to Paris ride is an incredible adventure that combines physical challenge with cultural exploration. Armed with the answers to these ten common questions, cyclists can better prepare for their journey and make the most of this unforgettable experience. Whether you’re a seasoned cyclist or a newcomer to long-distance rides, the London to Paris route offers a rewarding and memorable adventure.

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Nestled in the heart of Catalonia, Girona has emerged as a cycling haven, attracting enthusiasts from around the world with its charming medieval streets, scenic landscapes, and challenging routes. Girona cycling holidays offer a perfect blend of history, culture, and exhilarating rides, making it a dream destination for cyclists of all levels. In this article, we’ll explore the best cycling routes that Girona has to offer, ensuring an unforgettable experience for those seeking an active and immersive holiday.

1. Els Àngels Loop

Embark on a journey through picturesque countryside and medieval villages with the Els Àngels Loop. This iconic route begins in Girona and takes cyclists to the Santuari dels Àngels, a hilltop sanctuary offering stunning panoramic views of the surrounding landscape. The well-paved roads, rolling hills, and charming villages make this loop an ideal introduction to the Girona cycling experience.

2. Rocacorba Challenge

For those craving a true test of endurance and elevation, the Rocacorba Challenge is a must. This challenging climb takes riders to the summit of the Rocacorba mountain, known for its demanding gradients and breathtaking vistas. The route starts from the town of Banyoles, meandering through tranquil landscapes before reaching the summit, rewarding cyclists with a sense of accomplishment and sweeping views.

3. Costa Brava Coastal Ride

Explore the stunning coastline of Costa Brava with this scenic coastal ride. Starting in Girona, the route takes cyclists along the shimmering Mediterranean Sea, passing through charming fishing villages, sandy beaches, and rugged cliffs. The relatively flat terrain makes this ride accessible for cyclists of various skill levels, providing a refreshing and picturesque experience.

4. Girona to Besalú

Immerse yourself in Catalonia’s medieval history with a ride from Girona to Besalú. This route combines cultural exploration with cycling as riders pedal through ancient towns, past medieval castles, and over rolling hills. Besalú, with its iconic Romanesque bridge and well-preserved architecture, serves as a perfect destination for a leisurely exploration before heading back to Girona.

5. Collsacabra Loop

Venture into the Collsacabra mountains for a challenging and rewarding ride. The Collsacabra Loop takes cyclists through dense forests, quaint villages, and challenging ascents. The highlight of the route is the stunning views of the Collsacabra cliffs, providing a breathtaking backdrop for an unforgettable cycling experience.

Conclusion

Girona, with its diverse landscapes and rich cultural heritage, stands as a prime destination for cyclists seeking the perfect blend of adventure and relaxation. Whether tackling the demanding Rocacorba Challenge, exploring medieval towns, or enjoying the coastal beauty of Costa Brava, Girona cycling holidays offer a myriad of experiences for riders of all levels. So, pack your gear, saddle up, and embark on a journey through the captivating landscapes of Girona for an ultimate cycling adventure.

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